Join Lisa Marie, Certified Pilates, Aqua motion Instructor for a one hour fun filled
Stretching & Strength class!
Where: Adventures on the Gorge POOL
When: Thursday Morning at 10:30-11:30 a.m.
Why: Great way to gain flexibility, challenges your core, gain strength with low impact resistance, relax, and learn simple Aqua motion techniques
(Learn how the power of water can stretch your body by floating)
(This is not a typical water aerobics class)
How Much: $5.00 for Kula Members, $10.00 drop in
What to bring: Water, Towel, Laughter and swimsuit.
Questions: Call Lisa Marie at 719-221-4178