Join Susan for a fun filled fundamental Mat class on Mondays at 11:00 a.m.
Classes will start January 14th, 2019 and have a limit of 8 people. Reserve your spot today. This is a great way to learn the Pilates method on the mat. Susan is a Mat Pilates Balanced Body Certified Instructor and will get you to move in a graceful way. Allowing your body to move with grace yet finding your core stability.
This class is open to beginners and intermediate students. Susan is a natural born teacher and attends two Pilates classes a week at the studio. She is serious about the method and you will truly find the most efficient strong way of pilates movement with Susan. You will not only gain strength in the body but find grace in strength with the mind & body.
Feel free to sign up for one class or for a 3 or 5 package series.
Check out the schedule for more information and to sign up today.