I absolutely love movement and love the challenge of providing feedback to help my clients create graceful, pain-free, and fun movement. Sharing the love of Pilates and efficient movement to others makes me wake up every day with a purpose! As a little girl, I loved to dance, move, run and dreamed I would be a coach someday. I fell into the path of Pilates winning a gift certificate for a private Pilates session, after one session I fell in love with Pilates. Pilates got me out of pain, I learned how to move with grace and still work on it every day. Each day I feel like a detective and absolutely love finding imbalances to create balance.
Teaching for me is a very personal interactive experience, whether it is working with a private client or class. Assisting others to gain self-confidence in themselves and further knowledge of the beautiful mechanics of the body, is very exciting and rewarding! To see a client become stronger, and want “more” is one of the most win-win experiences I have ever known. I am grateful for the opportunity to teach. I have always been fascinated by the many facets and systems of the human body. To me, the human body, and the body of every being on the planet is “sacred biology(TM)”. As I moved deeper into my Pilates practice, I realized I was connecting with an unexplored part of myself, new territory for me. I became intrigued with this Pilates journey! I am in my sixties. How wonderful to have new horizons!! Teaching was the next logical step, as I wish to share my joy of mind, body, spirit connection with others. My teaching philosophy is: first, do no harm, second, let’s become stronger and more joyful together.