Strong Legs – Strong Core Apparatus – Mondays at 9:00 AM
Beginner Mat Pilates – Mondays at 5:00 PM (STARTING IN OCTOBER)
Stretch & Flow Apparatus – Tuesdays at 5:00 PM
360° Chair & Arc Apparatus – Wednesdays at 8:00 AM
Back Care – Wednesdays at 12:00 PM
Trapeze Yoga – Wednesdays at 5:00 PM
Buff Bones – Strong Core Apparatus – Thursdays at 9:00 AM
Beginner Mat Pilates – Thursdays at 4:00 PM (STARTING IN OCTOBER)
Good Morning Apparatus Pilates – Fridays at 8:00 AM
Weekend Apparatus Pilates – Saturdays at 8:30 AM
Buff Arms – Saturdays at 9:30 AM
Please book in advance or call the studio to get on the schedule.
COVID 19 PROTOCOLS
AS OF 03/15/2022 masks are OPTIONAL in all in-studio services. If you would like to ensure a masked session or class, please call or reach out to the studio directly to discuss options.