Class Schedule


Strong Legs – Strong Core Apparatus – Mondays at 9:00 AM
Stretch & Flow Apparatus – Tuesdays at 5:00 PM
Back Care – Wednesdays at 12:00 PM
Trapeze Yoga – Wednesdays at 5:00 PM
Buff Bones – Strong Core – Thursdays at 9:00 AM
Kundalini Yoga – Thursdays at 5:30 PM
Good Morning Pilates – Fridays at 8:00 AM
Weekend Pilates – Saturdays at 8:30 AM
Buff Arms – Saturdays at 9:30 AM

Virtual and in Studio classes are offered! Please book in advance or call the studio to get on the schedule.

Pilates management software


AS OF 03/15/2022 masks are OPTIONAL in all in-studio services. If you would like to ensure a masked session or class, please call or reach out to the studio directly to discuss options.