Spring Class Schedule

Pilates management software


March Friday 27th, 3:00 p.m. Does my Zoom work?  Pre-test your zoom with  Lisa Marie (if you need help figuring out zoom)

March Saturday 28th, 9:30 a.m.  Wake up Pilates  with Lisa Marie

March Tuesday 31st, 12:00 p.m. Pilates Buff Bones with Lisa Marie

April  Wednesday 1st, 10:00 a.m.  Intermediate-Advanced Pilates with Lisa Marie

April Thursday 2nd, 9:00 a.m. Barre and Posture with Jean

April Friday 3rd, 9:00 a.m. BBB- Balls, Bands, and Body Resistance with Gwen

April Saturday 4th, 9:30 a.m.  Wake up Pilates with Lisa Marie

April Tuesday 7th, 12:00 p.m. Pilates Buff Bones with Lisa Marie

April Wednesday 8th, 10:00 a.m. Intermediate-Advanced Pilates with Lisa Marie

April Thursday 9th, 9:00 a.m. Barre and Posture with Jean

April Friday 10th, 9:00 a.m. BBB-Balls, Bands, and Body Resistance with Gwen

April Saturday 11th, 9:30 a.m. Wake up Pilates with Lisa Marie

April Tuesday 14th, 12:00 p.m. Pilates Stretch and Strength with Lisa Marie

April Wednesday 15th 10:00 a.m. Intermediate-Advanced Pilates

April Friday 17th , 10:30 a.m.  Pilates Blend with Lisa Marie and Team (YOU DID IT) Challenge meet and greet at the end of session.

Buff Bones-Strong Core Apparatus
WEB-157-PILATES-190708-9846.jpg
.
Dive deeper into your Pilates practice by learning the Pilates fundamentals and quality of each movement. Classes will be on a variety of apparatus. Class is open to beginner to advanced student. Great way to work on balance, flexibility, and strong muscles and bones. Modification are available for each client level.
.

Intermediate Apparatus

WEB-165-PILATES-190708-9866
.
After learning the fundamentals this is a great class to go to the next level. Open to intermediate to advanced students. Fun class to gain strength and flexibilty and learn the Pilates method.
.
.
.

Advanced Apparatus

WEB-174-PILATES-190708-9885
.
Learn the advanced repertoire on the Wundu chair and towers. Prior apparatus Pilates experience is needed to join this class. Class is open to intermediate to advanced students. Prior Pilates apparatus experience is a must. Don’t know if you are ready for this class yet? Give the studio a call to find out.
.
.

Buff Arms

WEB-151-PILATES-190708-9831.jpg
.
30 minutes apparatus class focus on upper body strength. Use of towers, weights, and thera bands during the class.
.
.
.

Stretch & Strengthen Apparatus

WEB-153-PILATES-190708-9835.jpg
.
Focus on flexibility with dynamic and static stretches on the apparatus. Open to all levels. Great way to start the day.
.
.
.

Oov Balance & Core

WEB-179-PILATES-190708-9898.jpg
.
Get your oov on. What a great way to challenge your core on the Oov. 30 minutes of pure fun. Class is open to all levels, no prior Pilates experience needed.
.
.
.

Trapeze 360 Yoga

hammock1
.
.
Join Gwen for a fun filled trapeze class. Learn how to fly on the trapeze. Open to all levels. Learn how to fly! Gain flexibility and strength in this fun filled hour. You will get sore laughing!
.
.
.

 

%d bloggers like this: