Tag: outdoors

Summer 2014

Summer in McCall! This is my first summer in McCall Idaho! What a truly amazing place with amazing people! I hope you are having a super fun summer outdoors and taking your pilates fundamentals into your favorite summer activites.¬† I thought I would write… Continue Reading “Summer 2014”

Exercise of the week (4)

I just got back from an awesome 4 day backpacking trip on the Appalachian¬†trail in Virginia. Due to having about 50 pounds of weight on my back for over 40 miles, my mid back and lower back is exhausted. Knee sways are saving my… Continue Reading “Exercise of the week (4)”

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