Tara Osborne, DPT, PRC
The McCall Pilates studio and Tara Osborne, DPT, PRC have joined together to create an integration class featuring the bodies asymmetries with a Pilates twist. This concept, unlike any other in the area, addresses the diaphragms asymmetry, it’s impact on the entire body and the predictable movement pattern differences between the right and left side of the body. This concept will give you the tools to analyze and retrain hips, necks and back tension that plague optimal muscle recruitment and overall function. This concept is designed for the person who has felt his/her body is out of balance, experienced pain with certain movements, or is interested in a customized assessment of each specific muscle groups followed with a program designed to fit your functional or recreational needs.